How to Improve Your Performance and Productivity - Get Happier With Technology

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liftoff-310x419.jpg

How to Improve Your Performance and Productivity - Get Happier With Technology

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ABOUT THE CLASS

There is no doubt that happiness is becoming a movement and a welcome one at that. Innovation in the tech industry is moving towards the holy grail of quantifying happiness. Yet can we avoid losing sight of its true value?

Our personal well-being stems from having both the means and the freedom to choose how we wish to seek fulfillment. The truest measure of happiness, after all, is the right to define it for ourselves. There is a real risk that the more we rank and compare ourselves, then the more we define ourselves by the supposed happiness of others.

WHAT YOU’LL LEARN AND DO

  • Turn the latest happiness science into practical action

  • Use technology to track and improve our well-being

  • Explore the use of performance hacks and quantified self, including how to quantify your happiness

  • Connect in meaningful ways to other people through tech

INSTRUCTOR

 

Martin Underwood is a Legal Career Strategist and Consultant.

He is an Oxford law graduate that practised as a barrister before transitioning to Head of HR at a fast-growth SME and career consultancy for the UK's leading legal vocational education provider. He has designed and delivered careers events for over 2000 people.

 

PREPARATION & REQUIREMENTS

Suitable for those curious about applying this in their work. No other requirements.


Plans change. So if you can't make it to a class/workshop, please email us at least 48 hours before the scheduled event date. No refunds will be given after this. This course has a required minimum for enrollment to make the numbers add up, so we have to reserve the right to cancel this course when this is the case within 24 hours of the start date of the cour